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Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

New patients receive 10% OFF first visit.

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THIS ---->https://spinenwacom.chiromatrixbase.com/iexercise/exercise_group_8.html

Office Hours

DayMorningAfternoon
Monday9:00am5:30pm
Tuesday7:30am12:30pm
Wednesday9:00am5:30pm
ThursdayClosedClosed
Friday9:00am5:30pm
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am 7:30am 9:00am Closed 9:00am Closed Closed
5:30pm 12:30pm 5:30pm Closed 5:30pm Closed Closed

Testimonials

Best chiropractic care I have ever experienced. This care can change your life with new health.

Jerry R.
Springdale, AR